What do Nervous Energy and a fracture have in common?
Nothing actually, apart form a fall and a fracture has allowed me the time, to actually physically stop, rest and be in my body a lot more. So much so that I am beginning to feel a lot of things I wasn't allowing myself to feel from being in constant fight or flight, drive, rush all the time living in constant low grade, well I would say medium anxiety all the time, living in nervous energy, constantly in anticipation of something bad is going to happen.
Letting People in
I’ve spent a lot of my life reacting to people, be it because one, two or a few hurt me when I was younger, and also things that have happened in past lives.
But I’ve never considered till recently how I react is a way to avoid letting people in.
It’s interesting as I hate reacting, something I am working on without perfection to let go of in my life, yet there is a part of me that gets something out of it, and that is, not letting people in.