I wrote this blog four years ago, and found it clearing out, a little bit like an old letter that makes us stop, and reminds ourselves of things to appreciate. Still relevant in all it shares no matter what time of year, as our foundations can always be reviewed and strengthen as we let go of things that are not loving and no longer support us.
It seemed appropriate to write this as it was coming to the end of the year, a time when many make new year resolutions for the so called coming new year. But what if the year was not new, but simply another cycle round the sun, and opportunity to repeat the same choices again or to make different choices to grow and evolve, a time to be still, to reflect - to let go of things that no longer support us in our life.
Early this year I had an opportunity with an Esoteric Practitioner to let go of my old foundation and build a new one. By old foundation, I simply mean how I had chosen to live my life, the things I used to not feel hurts, to play games, to keep me small, lesser, to protect myself, numb, distract myself, to not be as aware or as sensitive as I am, basically everything I do and use to stop me from being me in full. And the new foundation; how do I really want my life to be, what do I want in my life – the things and way of living and being that will support me to keep building a deeper and more loving foundation to deal with anything that come up from a completely different place, because if I’m honest my old foundation full of judgment and hurt, was not working, at all.
So Out with the Old and In with the New …
Initially I thought this was going to be a simple and easy tool to use; I nominate everything in my old foundation that I do not want in my life anymore. I was able to rattle off a HUGE list of all the obvious stuff, all the things I did and used to protect me or not let me feel, here are justa few …
I began to realise that there was actually much more, this was just the outer layer;
There were many more layers than this, I could have written a book - but when it came to my New foundation, it didn’t quite flow the same – which exposed another trick …
So with that, I claimed my NEW Foundation, what I wanted in my life. I started with the simple stuff, some that I wasn’t allowing in my life and lots that I was, but I simply wanted more of, here are a few;
Then came more practical and personal things, such as.
Again there were many more layers to this, the more I claimed what I wanted it my life. As I wrote and expressed how I felt, the more I felt it was time to let go of the old buried and imbedded patterns, hurts and behaviours that have held me back for years, lifetimes if I am going to be totally honest, when all I am doing is prolonging the hurts, and then confirming to everyone else it’s okay to do the same … crazy! But it doesn’t finish here, this is the easy part, for me anyway, to nominate and write them on the page, but the real magic and change happens when I choose to live my New Foundation.
The more I embraced the love that I am, the joy, the grace, the divine miracles that are there for me each and every single day, the simplicity, the connections, letting go of the hurts (this is still a work in progress), being more gentle, understanding and more love, then my life flows and grows and is much more simple and fun. Sometimes I have a little blip, sometime a slip, or a tumble but I am learning to let go of these and not beat myself up, as that’s part of my old foundation too, and appreciate just how amazing I am, that we all are, and that every little thing in life that comes my way, is actually a blessing and a learning from God to grow and evolve to be all that I am.
With love and appreciation of Universal Medicine, Serge Benhayon and all he lives, presents and shares.